Kalian tim makan gapapa dikit tp enak, atau banyak tp hambar?
View Diet Calendar, 05 November 2021:
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1563 kcal
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Fat: 23.89g | Prot: 86.13g | Carbs: 246.67g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Kopi Espresso, Roti, Pisang, Teh Manis. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: NutriSari Jeruk Peras, Tempe Goreng, Tahu Goreng, Cumi Goreng, Kobe Tepung Bumbu, Nasi Putih. more...
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1901 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tim enak tapi cukup, klo kebanyakan jg begah 😌
04 Nov 21 by member: fateemarahmania
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Maksud aku pas diet yaa wkwk
05 Nov 21 by member: febrianyng
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05 Nov 21 by member: Pejuang.Sik.Pek
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05 Nov 21 by member: nisacantiksekali
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05 Nov 21 by member: Ditbela
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Tim enak tapi cukup/ lebih dikit. Kalau makan hambar walaupun banyak berasa eneg dan ga kenyang, mulut gak puass malah jadi pengen nyari makanan lain
05 Nov 21 by member: fzfira
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febrianyng's Weight History
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