Weigh In record (no journal entry) for 05 November 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1501 kcal
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Fat: 61.88g | Prot: 60.61g | Carbs: 176.52g.
Breakfast: Banan, Valio PRO Feel Proteinpudding Choklad, Friggs Majskakor Ost. Lunch: Pad Thai. Dinner: Arla Port Salut, Rydbergs Räksallad, Garant Levain Surdegsbröd. Snacks/Other: Estrella Dipmix Sourcream & Onion, Morötter, Sockersalladsärter, Arla Gräddfil, ICA Asia Minimajs, Gurka (med Skal), Bregott Mellan, Friggs Majskakor Ost. more...
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2727 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Sleeping - 8 hours, Resting - 7 hours and 46 minutes, Working - 8 hours. more...
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Losing 2.3 kg a Week
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OfficeQueen's Weight History
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