Weigh In record (no journal entry) for 05 November 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
231 kcal
|
Fat: 6.87g | Prot: 8.83g | Carbs: 35.56g.
Breakfast: Мандарины, Сыр Российский, Кофе, Сильпо Лаваш. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|