Weigh In record (no journal entry) for 05 November 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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891 kcal
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Fat: 31.98g | Prot: 33.16g | Carbs: 118.95g.
Breakfast: Carrefour Bio Beurre Doux, Picard Pain aux Noix Tranche, Saint Louis Sucre Roux, Pâturages Yaourt Nature Bio, Pomme. Lunch: Lentilles Cuites, Puget Huile d'olive Vierge Extra Bio, Picard Carottes en Rondelles Bio, Picard Filet de Poulet, Cidre de Pomme. more...
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Gaining 0.5 kg a Week
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yesican13's Weight History
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