anga's Journal, 24 Mar 11

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started my program march 19th. First weigh in was march.23rd, now at 209.

94.8 kg Lost so far: 0 kg. Still to go: 26.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2011:

228 kcal

Fat: 1.12g | Prot: 17.64g | Carbs: 39.90g. Breakfast: coffee with stevia, greek yogurt. Lunch: apple, diet coke, turkey with swiss lettuce wrap. more...

2576 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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anga's Journal, 24 Mar 11

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anga's Weight History