rikaikaa's Journal, 05 Nov 21

Mie tektek gak pake mie..

View Diet Calendar, 05 November 2021:
1295 kcal Fat: 29.59g | Prot: 87.70g | Carbs: 175.76g.   Breakfast: Pisang. Lunch: Tahu Goreng, Sambal Goreng, Bihun Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Cabai Merah atau Rawit, Bango Kecap Manis, ABC Saus Sambal , Daun Bawang, Bawang Merah, Bawang Putih, Telur, Sawi Putih. Snacks/Other: Pisang. more...
1625 kcal Exercise: Google Fit - 24 hours. more...

20 Supporters    Support   

Comments 
bumbunya apa aja kak? keliatannya enak  
05 Nov 21 by member: yuni asari
isinya apa aja ka? 
05 Nov 21 by member: yulia fitria sari
lowcarbo mba?? 
05 Nov 21 by member: dianjasminee
@yuniasari : enak kak hehe bumbunya bawang merah putih, cabe, royco, kecap sama saos aja..  
05 Nov 21 by member: rikaikaa
@yulia isinya sawi putih sama telur aja kak..  
05 Nov 21 by member: rikaikaa
@dianjasmine iya kak, cuma ngabisin jatah kalori doang, jd gak pake karbo..  
05 Nov 21 by member: rikaikaa
sayuran tek tek dong 
05 Nov 21 by member: donakamila0712
Iya juga ya hihi 
06 Nov 21 by member: rikaikaa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rikaikaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.