Weigh In record (no journal entry) for 05 November 2021
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1604 kcal
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Fat: 86.59g | Prot: 108.58g | Carbs: 95.48g.
Breakfast: Herbalife Shake Chocomint, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Daging Kornet, Mie Ayam, Dimsum. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Indomaret Kuaci. more...
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Gaining 1.8 kg a Week
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feny alfiana's Weight History
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