Weigh In record (no journal entry) for 05 November 2021
|
62 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1375 kcal
|
Fat: 61.84g | Prot: 107.93g | Carbs: 91.10g.
Breakfast: Mercadona +Proteínas Tropical . Lunch: Continente Burrata di Bufala, Esparguete, Iglo Burger Green Cuisine. Snacks/Other: Prozis Zero Diet Whey Vanilla, Continente Cacau em Pó Magro, Continente Equilibrio Skyr Natural 0%, Continente Queijo Flamengo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|