Weigh In record (no journal entry) for 05 November 2021
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1230 kcal
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Fat: 61.00g | Prot: 65.00g | Carbs: 113.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. more...
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Losing 0.2 kg a Week
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