Weigh In record (no journal entry) for 03 November 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1019 kcal
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Fat: 38.87g | Prot: 38.46g | Carbs: 129.77g.
Breakfast: Карамель, Snickers Snickers , Кофе с Молоком, Творог 5%. Lunch: Финик, Чай с Молоком, Пирожок с Капустой. Snacks/Other: Кофе с Молоком и Сахаром, Пирожок с Капустой, Беляш. more...
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Gaining 2.3 kg a Week
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dina782004's Weight History
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