Weigh In record (no journal entry) for 06 November 2021
|
91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1832 kcal
|
Fat: 105.44g | Prot: 96.20g | Carbs: 136.20g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Rispentomaten, Ziegenkäse (Semisoft). Dinner: Nudeln, Le Gusto Eiermuschel-Suppe, Balsamico, Kürbiskernöl, Rapsöl, Junge Frühlingszwiebeln, Rote Paprika, Rispentomaten, Thunfisch in Wasser (Konserviert), Gurke (Geschält), Kopfsalat. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Marzipankartoffeln, Sweetland Fruity Snakes. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|