Weigh In record (no journal entry) for 06 November 2021
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62.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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765 kcal
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Fat: 66.07g | Prot: 31.91g | Carbs: 11.34g.
Breakfast: Butter (Salted) , Welovelowcarb Sesame Buns. more...
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steady weight
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