Weigh In record (no journal entry) for 06 November 2021
|
76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
556 kcal
|
Fat: 23.78g | Prot: 33.54g | Carbs: 55.42g.
Breakfast: Kitchen Cravings Mixed Berry Greek Parfait. Lunch: Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Peanut Butter Cookie. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|