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View Diet Calendar, 06 November 2021:
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2079 kcal
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Fat: 145.61g | Prot: 112.10g | Carbs: 79.48g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (45克), 生菜, 早安美芝城 薯餅, 黑橋牌 傳統煙燻培根, 煎雞蛋. Lunch: 午餐肉, Ikea 馬鈴薯泥, 生菜, Krispy Kreme 原味糖霜甜甜圈, 大成 醃漬雞腿排, 煎雞蛋, 德國香腸. Dinner: 林鳳營 低脂鮮乳, 義和小舖 生酮法式杏仁餅乾, 媽媽煮藝 溫泉蛋. more...
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1951 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 24 minutes, Samsung Health - 22 hours and 36 minutes. more...
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franwang1975's Weight History
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