Weigh In record (no journal entry) for 06 November 2021
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59.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1082 kcal
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Fat: 48.99g | Prot: 61.43g | Carbs: 101.14g.
Breakfast: Santa Clara Requeijão Cremoso, Farias Pão 9 Grãos, Mamão Formosa, Café. Lunch: DIA Sorvete de Creme, Legumes Cozidos, Peito de Frango, Churrasco, Bacon, Cebolas Maduras Cozidas, Pif Paf Coxinha da Asa Temperada, Friolack Queijo Coalho. Dinner: Legumes Cozidos, Ovo Cozido. Snacks/Other: DIA Sorvete de Creme, Ameixa Seca. more...
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Losing 0.1 kg a Week
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adrianahfernandes's Weight History
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