lris chen's Journal, 07 Nov 21

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breakfast

View Diet Calendar, 07 November 2021:

1205 kcal

Fat: 36.10g | Prot: 46.74g | Carbs: 103.00g. Breakfast: 麥當勞 (McDonald's) 薯餅, 早安美芝城起士蛋餅, 福樂頂級鮮奶優格（無糖）. Lunch: 7-11 地瓜雞胸肉沙拉. Dinner: Costco 蛤蜊濃湯, Costco 雞肉捲. more...

11 Supporters Support

Comments

我只吃一個啦

06 Nov 21 by member: lris chen

吃一個太少了啦！😆

06 Nov 21 by member: tomoko sun

@芳芳與琇琇差點忘記配了一杯無糖優格~

07 Nov 21 by member: lris chen

@tomoko sun 裡面還有起司我怕熱量太高😅

07 Nov 21 by member: lris chen

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