deviyuniardi's Journal, 07 Nov 21

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View Diet Calendar, 07 November 2021:
1300 kcal Fat: 46.90g | Prot: 117.95g | Carbs: 107.77g.   Breakfast: Tropicana Slim Extra Virgin Olive Oil, Mama Suka Bon Nori Pedas, ABC Saus Sambal , Rose Brand Tepung Tapioka, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Kopi. Lunch: Fastfit Nugget Fit, Kobe Tepung Roti, ABC Saus Sambal, Dada Ayam, Prochiz Cheddar Cheese, Champ Sosis Ayam, Quaker Instant Oatmeal. Dinner: Naraya Susu Kedelai. Snacks/Other: Sari Roti Roti Tawar (1), Pisang, Kopi. more...
1406 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
galfok sama alas, bagus 😁 
09 Nov 21 by member: ra_mama

     
 

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