Weigh In record (no journal entry) for 07 November 2021
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75.1 kg
Lost so far: 9.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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545 kcal
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Fat: 0.00g | Prot: 6.50g | Carbs: 130.00g.
Breakfast: Kellogg's Sucrilhos Original. more...
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Losing 0.7 kg a Week
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palomachavesbr's Weight History
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