Weigh In record (no journal entry) for 07 November 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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3358 kcal
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Fat: 3868.11g | Prot: 3830.48g | Carbs: 542.75g.
Breakfast: Marilan Bolacha Maria, Marilan Bolacha Cream Cracker, Banana, Hortifruti Melancia, Café com Açúcar, Pão Doce. Lunch: Banana, Peixe Grelhado, Kicaldo Feijão de Corda, Macarrão Fresco (Cozido), Arroz Branco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Sadia Lasanha Peito de Peru, Macarrão Alho e Óleo, Café com Açúcar, Arroz Branco. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Kim Bolo de Abacaxi, Morangos. more...
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Gaining 0.0 kg a Week
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DCM2020.2's Weight History
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