-Millan-'s Journal, 07 Nov 21

360 kcal, potatis, pulled pork, majs, röd paprika, gurka och rödlök.

View Diet Calendar, 07 November 2021:
1542 kcal Fat: 69.79g | Prot: 72.16g | Carbs: 151.99g.   Breakfast: Kavli Mozzarella Mjukost Olivtapenade, Tipo00-frallor, Scan Kokt Medvurst, Risgrynsgröt, Risenta Müsli Mandel Aprikos, ICA Havredryck Naturell. Lunch: Rödlök, Gurka, Söta Röda Paprikor, ICA Majs Korn, ICA Pulled Pork, Potatis (Skalad, med Salt, Kokt). Dinner: Root Pasta Root Pasta, Zeta Kronärtskockor Creme, Arla Mjölk 3%, ICA Crème Fraiche, Scan Prosciutto Crudo, Broccoli, Linkosuo Rya Crisps Sour Cream Dill. Snacks/Other: Holistic Vassleprotein Vanilj, Scan Prosciutto Crudo. more...
1442 kcal Exercise: Google Fit - 24 hours. more...

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