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Dinner kmrn. Hasselback potato, salad, bratwurst. Proteinnya cuma bratwurst krn pagi-siangbudah makan daging sapi less fat 250gr
View Diet Calendar, 08 November 2021:
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1223 kcal
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Fat: 49.04g | Prot: 52.26g | Carbs: 139.60g.
Breakfast: Nasi Putih, Telur Goreng. Lunch: Tortilla. Dinner: Shirataki Mie Kering Shirataki, Telur Goreng. more...
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 Comments
kakk boleh minta resepnya ndak
07 Nov 21 by member: amtimiftakhurrizki
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07 Nov 21 by member: bitchisgerl
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itu kentangnya di apain say?
08 Nov 21 by member: triasuzanakusuma
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08 Nov 21 by member: yuniassw
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08 Nov 21 by member: zunia wati dwi
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08 Nov 21 by member: zahrah anugra
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Beli sosis gitu dimana ya kak?
08 Nov 21 by member: Pramastiwi
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Mohon maaf baru balas teman2, sy agak jarang buka Fatsecret sekarang. Sosisnya benar dr kanzler, yang bratwurst. Kentangnya itu hasselback. Diiris tipis2 tapi ga sampe kepotong, direbus 10 menit, terus dipanggang 50menitan. Bumbunya hanya garam merica parsley dan olesan margarin
12 Nov 21 by member: Eresia Nindia
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Eresia Nindia's Weight History
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