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View Diet Calendar, 03 November 2021:
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1333 kcal
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Fat: 41.59g | Prot: 55.26g | Carbs: 195.60g.
Breakfast: Clara de Ovo, Nutrella Pão Integral 7 Grãos, Omelete ou Ovos Mexidos, Tirolez Creme de Ricota Light. Lunch: Nestlé Chocolate Classic Ao Leite, Hershey's Chocolate Ao Leite, Chuchu Cozido, Feijão Carioca Cozido, Hershey's Chocolate Meio Amargo 40% Cacau, Nestlé Creme de Leite, Tio João Arroz Integral Cozido. Dinner: Homus, Tenda Árabe Pão Árabe. Snacks/Other: Banana Prata, Mamão Formosa, Quaker Farelo de Aveia. more...
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1970 kcal
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Exercise:
Hiking - 40 minutes, Fitness Training (Workout) - 50 minutes, Yoga - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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tvasconcellosp's Weight History
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