Weigh In record (no journal entry) for 08 November 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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760 kcal
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Fat: 26.00g | Prot: 19.00g | Carbs: 111.00g.
Breakfast: Ichitan Thai Milk Coffee, Garmelia Roti Sobek Coklat. Lunch: Pizza Hut Meat Lovers. more...
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Gaining 0.0 kg a Week
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firniati's Weight History
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