Weigh In record (no journal entry) for 20 March 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 71.52g | Prot: 52.20g | Carbs: 263.54g.
Breakfast: Гренки с Приправами. Lunch: Простые Хлебные Палочки, Медовик. Dinner: Лаваш Алтын Лаваш с Яйцом и Сыром , Простые Хлебные Палочки. more...
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Akzharik2012's Weight History
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