Weigh In record (no journal entry) for 08 November 2021
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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466 kcal
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Fat: 23.93g | Prot: 30.89g | Carbs: 30.56g.
Breakfast: Самса с Курицей, Новый День Молоко 2,5%, Чай с Сахаром, Селедка. more...
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Gaining 0.2 kg a Week
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Дашууууля's Weight History
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