Weigh In record (no journal entry) for 08 November 2021
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52.9 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1316 kcal
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Fat: 57.43g | Prot: 110.81g | Carbs: 84.26g.
Breakfast: Tsunami Nutrition Oatmeal Flakes Biscottoreo, Le Naturelle Albume d'uovo. Lunch: Gaia Olio Extravergine di Oliva, La Molisana Pasta Integrale, Caseificio Pini Ricotta Goccia di Rugiada. Dinner: Le Naturelle Albume d'uovo, Gran Mare Insalata di Mare, Gaia Olio Extravergine di Oliva. Snacks/Other: NaturaleBio Olio di Cocco, Tsunami Nutrition Soy Pure. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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