Weigh In record (no journal entry) for 08 November 2021
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97 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1532 kcal
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Fat: 88.53g | Prot: 65.59g | Carbs: 122.92g.
Breakfast: Valio Naturell Yoghurt 2,5%, ICA Jordgubbstärningar, Kaffe (Bryggt på Kaffepulver), Mjölk, ICA Frysta Blåbär. Lunch: Kokt Ägg, Tomater, ICA Isbergssallad, Zeta Soltorkade Tomater i Olja , Olivolja, Kalkon Skinka. Dinner: Mjölk, Familjen Dafgårds Karins Lasagne. more...
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Gaining 0.2 kg a Week
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ED 720805's Weight History
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