Weigh In record (no journal entry) for 08 November 2021
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80 kg
Lost so far: 16.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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996 kcal
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Fat: 41.92g | Prot: 72.97g | Carbs: 81.08g.
Breakfast: Сыр Моцарелла, Вареное Яйцо, Утиное Мясо. Dinner: Подлива, Печенье, Белый Хлеб, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Груши. more...
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Losing 0.1 kg a Week
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dilena19's Weight History
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