carol2chat's Journal, 25 Mar 11

carol2chat's Profile | < Previous Entry |Next Entry >

For fun, made up a cadence:

Ate and Munched, and here I sat,
Put on weight, and now I'm fat

I ate fast foods, and foods that fried,
now I'm sad, and my waist is wide

I watched TV and layed around,
I need help up, if I sit on the ground

Looking sexy, I am not,
I want to look good, and I want look hot

Count Down, bring my weight on down,
Going to lose weight, and shop the town

So fried foods, I'll do without,
get up off the couch, and workout

I'll ride my bike, and get out and run,
so a bikini I can wear out in the sun

I'll use fatsecret to watch my weight,
change my pant size from size 8

Put away the fryer, and use the oven,
I want to get to a size 7

Count Down, bring my weight on down,
Going to lose weight, and shop the town

So vegetables I will cut up and mix,
I want to get down to a size 6

I need to stay healthy and feel alive,
I want to get down to a size 5

Count Down, bring my weight on down,
Going to lose weight, and shop the town

I got to get up, get my feet on the floor,
so I can get down to a size 4

Oh how happy I will be,
when I finally get down to size 3

Count Down, bring my weight on down,
Going to lose weight, and shop the town

View Diet Calendar, 25 March 2011:

1155 kcal

Fat: 43.24g | Prot: 28.70g | Carbs: 168.88g. Breakfast: granulated sugar, granulated sugar, coffee, coffee. Lunch: fries mcdonalds, whopper. Dinner: Pizza with Meat. Snacks/Other: Pepsi (12 oz), Pepsi (12 oz). more...