danieli.soler's Journal, 08 Nov 21

Weigh In record (no journal entry) for 08 November 2021
61 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:
249 kcal Fat: 12.31g | Prot: 9.18g | Carbs: 21.82g.   Breakfast: Pão Integral, Melitta Café sem Açúcar , Aviação Manteiga com Sal, Açúcar, Omelete ou Ovos Mexidos. more...
Losing 0.1 kg a Week

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danieli.soler's Weight History


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