Weigh In record (no journal entry) for 08 November 2021
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63.1 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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172 kcal
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Fat: 0.84g | Prot: 13.09g | Carbs: 32.31g.
Breakfast: Itambé Coalhada Desnatada. Lunch: Parmalat Leite Desnatado. Dinner: Hortifruti Cenoura Crua, Abobrinha, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Melancia. more...
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Losing 4.2 kg a Week
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La Baroni's Weight History
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