18 meses en este proceso, 15 kilos menos
View Diet Calendar, 08 November 2021:
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1390 kcal
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Fat: 65.28g | Prot: 126.03g | Carbs: 76.36g.
Breakfast: Café, Tostadas de Pan Integral, Huevo Cocido. Lunch: Cebollas, Aguacate, Papa, Guatila, Sobrebarriga. Dinner: Sobrebarriga, Huevo Cocido, Bi Pro Proteina. Snacks/Other: Vita Latti Yogurt Griego Natural, Frutos Mezclados Secos Tostados, Cuajada, Papaya. more...
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2013 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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millo0221's Weight History
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