Weigh In record (no journal entry) for 08 November 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1547 kcal
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Fat: 51.19g | Prot: 86.71g | Carbs: 183.97g.
Breakfast: Café, Cazuela de Pollo. Lunch: Arroz con Pollo. Dinner: Costa Galletas de Soda Light, Bonanza Lomitos de Atún al Agua . Snacks/Other: Mandarinas. more...
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Gaining 0.2 kg a Week
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Alejandrot82's Weight History
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