jacinter's Journal, 08 Nov 21


View Diet Calendar, 08 November 2021:
1548 kcal Fat: 67.22g | Prot: 67.54g | Carbs: 168.29g.   Breakfast: Pasty. Lunch: Lettuce Salad with Assorted Vegetables, Butter , Hellmann's Garlic Mayonnaise, Cheddar Cheese , Dina Pitta Bread. Dinner: Sainsbury's Baby New Potatoes, Satsuma, Sainsbury's White Pitta Bread, Sainsbury's Roast Chicken Dinner. more...
2401 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Driving - 7 hours, Watching TV/Computer - 1 hour and 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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