ravelita's Journal, 09 Nov 21


View Diet Calendar, 09 November 2021:
1711 kcal Fat: 49.12g | Prot: 51.30g | Carbs: 268.54g.   Breakfast: Apel (tanpa Kulit), Nutella Selai Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), My Roti Roti Gandum Yamazaki. Lunch: Telur Rebus, Paldo Bibimyeon. Dinner: Nutella Selai Coklat, Greenfields Low Fat Milk, My Roti Roti Gandum Yamazaki, Apel (tanpa Kulit). more...

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