Weigh In record (no journal entry) for 09 November 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
362 kcal
|
Fat: 2.68g | Prot: 7.52g | Carbs: 76.28g.
Breakfast: Bubur Nasi. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSIUYIN's Weight History
|