good mornin, good yawnin. choc protein, hot cocoa mix, banana, cinnamon
View Diet Calendar, 09 November 2021:
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1525 kcal
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Fat: 49.77g | Prot: 57.52g | Carbs: 206.49g.
Breakfast: Myprotein The Whey, Bananas, Swiss Miss Milk Chocolate Hot Cocoa Mix. Lunch: Mission Flour Tortillas Soft Taco, Peter Pan Crunchy Peanut Butter, Wegmans McIntosh Apple. Dinner: Mama Cozzi Thin Crust Pepperoni Pizza, Great Value Banana Pudding. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good morning, seize the day!!
09 Nov 21 by member: cmj29
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The peacock feathers are gorgeous!
09 Nov 21 by member: liz-andra
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09 Nov 21 by member: Joe Alec
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Oh my 🥰 looks delicious I’m gonna try it 😎
09 Nov 21 by member: Gallegospirits
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Oh, this is my favorite taste!🥰😋❤️
09 Nov 21 by member: honey joy
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I love your chocolate and banana protein shakes I will try that.
09 Nov 21 by member: buenitabishop
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Joe Alec 's Weight History
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