Weigh In record (no journal entry) for 09 November 2021
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90.1 kg
Lost so far: 14.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1793 kcal
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Fat: 83.72g | Prot: 49.12g | Carbs: 213.35g.
Breakfast: Kaffee mit Milch. Lunch: Jean Luc Baguette Brötchen . Dinner: Gut & Günstig Mozzarella , Tomaten, Tacken Frische Joghurt Salatsoße, Olivenöl, Edeka Steinofen Baguette, Kürbissuppe. Snacks/Other: Danone Dany Mousse Schoko + Sahne, Ferrero Jogurette. more...
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Losing 1.8 kg a Week
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limbalum's Weight History
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