View Diet Calendar, 09 November 2021:
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1250 kcal
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Fat: 26.08g | Prot: 111.00g | Carbs: 149.74g.
Breakfast: Colun Queso Mantecoso Río Bueno, Svelty Leche sin Lactosa Descremada, Café, Super Pollo Jamón Pechuga de Pollo, Fuchs Pan Integral. Lunch: Plátano Maduro Hervido, Espinacas Cocidas (Frescas), Merluza Plancha. Afternoon Tea: Banano. Dinner: Lider Merluza Filete con Piel, Camote Cocido, Lider Ensalada Primavera. Snacks/Other: Selz Galletas Salvado Linaza. more...
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2402 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Alejandrot82's Weight History
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