Weigh In record (no journal entry) for 23 August 2014
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 71.77g | Prot: 59.78g | Carbs: 156.68g.
Breakfast: Milka Cake & Choc, Cappuccino con Pochi Grassi. Lunch: Zuppa di Cipolle, Kraft Sottilette le Light, Pane Multicereali. Dinner: Patatine Fritte, Formaggio Svizzero, Birra. Snacks/Other: Pata Patastick, Yogurt-Gelato al Cioccolato (Servito Morbido), Caffè Macchiato. more...
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2444 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Exercise machine (moderate) - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Maria1967Luisa's Weight History
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