Weigh In record (no journal entry) for 09 November 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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307 kcal
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Fat: 17.12g | Prot: 28.12g | Carbs: 11.36g.
Breakfast: Aguacate, Jitomate, Cebollas, Zwan Jamón de Pavo Bienestar, Huevo, Té (Infusión), Entera Pharma Colágeno Hidrolizado. more...
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Losing 2.8 kg a Week
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krisnat26's Weight History
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