33floh's Journal, 23 Aug 14

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Weigh In record (no journal entry) for 23 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:

2155 kcal

Fat: 55.73g | Prot: 105.98g | Carbs: 267.12g. Breakfast: Kaffee mit Milch. Lunch: Wilhelm Brandenburg Rippchen, Gekocht. Dinner: Nudelsalat, Gut Ponholz Frische Grobe Bratwurst, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Hugo, Pflaumen, Kaffee mit Milch. more...

2134 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 23 Aug 14

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33floh's Weight History