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體脂肪22.0%
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72.4 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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197 kcal
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Fat: 3.40g | Prot: 5.20g | Carbs: 33.40g.
Breakfast: 7-11 中杯冰美式, 7-11 鮭魚海帶芽飯糰. more...
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Losing 4.2 kg a Week
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ClementHaoDai's Weight History
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