Weigh In record (no journal entry) for 10 November 2021
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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340 kcal
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Fat: 8.00g | Prot: 9.00g | Carbs: 58.00g.
Breakfast: Nutella Selai Coklat, My Roti Roti Gandum Yamazaki. more...
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Losing 0.2 kg a Week
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ravelita's Weight History
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