Weigh In record (no journal entry) for 10 November 2021
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54.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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913 kcal
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Fat: 34.45g | Prot: 36.58g | Carbs: 111.09g.
Breakfast: Carrefour Lait Demi Écrémé , Café. Lunch: McDonald's McFish. Dinner: Lustucru Banzaï Noodle Saveur Poulet, Picard Beignets de Calmar à la Romaine, Findus Colin d’Alaska Façon Fish & Chips . more...
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Losing 0.7 kg a Week
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clara.b33's Weight History
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