Weigh In record (no journal entry) for 10 November 2021
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38.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1260 kcal
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Fat: 34.44g | Prot: 27.29g | Carbs: 180.03g.
Breakfast: Yes Tea Холодный Чай, Яблоко Зеленое, Чудо-Сыры Немчиновские Сыр Чечил Сулугуни. Lunch: Чай с Медом. Dinner: Джаганнат Наполеон . Snacks/Other: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Chupa Chups Карамель "Чупа Чупс" со Вкусом Тропических Фруктов. more...
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Losing 2.8 kg a Week
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chat mouillé's Weight History
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