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makan siang
View Diet Calendar, 10 November 2021:
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1379 kcal
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Fat: 20.91g | Prot: 92.91g | Carbs: 207.53g.
Breakfast: Putih Telur Matang, Tomat Merah, Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Putih Dimasak , Pepaya, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Finna Sambal Uleg Udang, Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Wortel, Finna Sambal Uleg Udang, Bawang Putih, SuperIndo Lada Putih Bubuk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel, Apel. more...
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lelibadres's Weight History
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