Weigh In record (no journal entry) for 10 November 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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855 kcal
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Fat: 62.87g | Prot: 32.45g | Carbs: 42.60g.
Breakfast: Сосиски Молочные, Гречка Отварная. Lunch: Авокадо Авокадо, Егорлык Молоко Моцарелла Мини. more...
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Losing 0.3 kg a Week
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Anasteishha's Weight History
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