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-+500 kalori
View Diet Calendar, 10 November 2021:
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1694 kcal
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Fat: 40.48g | Prot: 33.56g | Carbs: 315.99g.
Breakfast: Semangka, Nanas, Mie Ayam, Nasi Uduk. Lunch: Semangka, Kaldu Jamur, Minyak Nabati, Tomat, Telur Ceplok, Nasi Putih, Bawang Putih, Daun Bawang, Wortel, Labu, Kentang Rebus, Kubis. Snacks/Other: Es Buah, Jeruk Bali (Merah dan Merah Muda), Bubur Kacang Hijau. more...
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2322 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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dianadiana99998's Weight History
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