Weigh In record (no journal entry) for 10 November 2021
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1595 kcal
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Fat: 97.97g | Prot: 84.86g | Carbs: 96.28g.
Lunch: Arroz de Cenoura, Continente Queijo Flamengo, Iglo Burger Green Cuisine . Dinner: Continente Queijo Flamengo, Prozis Zero Diet Whey Vanilla, Azeite, Sopa de Legumes. Snacks/Other: Prozis Zero Diet Whey Vanilla, Alpro Plant Protein Chocolate. more...
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Losing 1.2 kg a Week
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beatrizpayara's Weight History
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